Health

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7 Day Home Yoga Strength Retreat

Become strong & flexible while finding inner peace with this 7 Day Home Yoga Strength Retreat. 7 Days of High Quality Video...
Online course
Free Online Learning Course

Mindfulness | Meditation for Beginners (Seven Days Couse)

Hello and welcome to “Learn to meditate in Seven Days” – My name is Kevin Kockot and I welcome you to this course!Learn...
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Free Online Learning Course

Exploring The Chakras

A series of eight movement meditations based on the Kundalini Yoga teachings of Yogi Bhajan. Each chakra balancing exercise...
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Free Online Learning Course

Six Pack Abs Masterclass

For years, I was frustrated at all the BS and misinformation about dieting, weight lifting programs, and mindsets around what...
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Free Online Learning Course

Fitness Practitioner

Become your own personal trainer!This course will help you to be acquainted with the basics how to work out in the gym and at...
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Free Online Learning Course

Yoga for Desk Workers & Students - Sarah Beth Yoga

Reduce stress, pain & tension and increase productivity with short yoga breaks throughout your day for guided yet discreet...
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Free Online Learning Course

Breath Secrets: 7 Day Challenge

You were born with an incredible gift... That you were never taught how to harness - Your Breath. In this 7 Day Training, I...
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Free Online Learning Course

Chi Kung (Qigong) for Diabetes

Andy Wright has put together a nine move set, with all the moves benefiting the condition of diabetes. He has researched the...
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Free Online Learning Course

Cardiopulmonary Resuscitation (CPR), AED & First Aid

Knowing how to deliver Cardiopulmonary Resuscitation (CPR), AED & First Aid is critical in responding to common emergencies...
Online course
Free Online Learning Course

Basic Life Support (BLS)

Knowing the process of Basic Life Support (BLS) is critical in responding to life-threatening emergencies. The newest BLS...
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